Lectures

Food as Medicine Lecture

Dr. Kelli Pearson does regular monthly nutritional classes for her patients, friends and family, specifically focusing on how to use food as medicine, and just as importantly, how not to eat to increase you pain. While the fundamental message is similar each month, the class commonly will have a guest lecturer that is designed to educate and inspire.

Since June, she has teamed up with Sabrina Seitz RN, MS, CWC in these presentation, and together help you make sense of understandable doable next steps towards feeling much better.

Upcoming Lecture Dates and Location

Valley Location: 1410 N. Mullan Road, Suite 204 - Mullan Centre Building Number 1 ( Located down the hall from the Pearson & Weary Pain Relief Clinic on Foor 2)

Days: Third Wednesday of every month

Time: 7pm to 8:15pm

Cost: FREE (No reservations required).

• April 21
• May 19
• June 16
• July 21
• August 18
• September 15
• October 20
• November 17
• December 15

Wellness 101 Lecture Series

Sabrina Seitz RN, MS, CWC is offering a four-part series of classes designed to teach you basic principles of health and wellness and give you all the tools and information you need to begin a life-time of dietary excellence and optimal habits. There are 10 hours of instruction over these four weeks.

Valley Location: 1420 N. Mullan Road - Mullan Centre Building Number 2, Conference Room - Basement Level

Days: Tuesday evenings for 4 consecutive Tuesdays

Time: 6:00 to 8:30 pm

Cost: $149.00 or $199.00 per family (Immediate family only) One scholarship is available per class based on financial need.

To sign up: Contact sabrinaseitz--@--comcast.net or call 509 927 8997.

This fee includes two complementary half hour sessions at the beginning of the class and at the end of the class to meet the specific needs of the student.

These classes are designed for 10 people only at a time. Read more

Upcoming Classes

• Next class starts May 15

Included in the class:

• A curriculum book that provides a written record of what you learn
• Personal Health coaching to assist you in meeting your health objectives
• A 1-yr membership to the The Wellness Forum. Read more

  Membership benefits include:

  Workshops and conference calls on a variety of topics ranging from cooking classes to cancer prevention.

  Assess to a healthy products co-op that makes healthier living easier

  Assess to a members-only website featuring recipes, educational videos, book reviews and other health-related materials.

  Ongoing support to help you in filtering and making sense out of the enormous amount of information appearing in the media. Read more

  One of the problems facing most Americans is that the information they receive daily about health and nutrition is largely wrong. Where does this misinformation come from? The government, national health organizations, the media, well-meaning medical professionals, popular writers and others who, although they may be well-meaning, are misinformed.

  Decisions about health are some of the most important decisions you will make during your lifetime, so finding an accurate source of information is crucial.

  The Wellness forum has been helping people to achieve and maintain optimal health all over the world for 12 years, using reliable scientific evidence as a basis for all of our programs. They are the largest company of this type in the world, and the programs are endorsed by some of the most prominent people in the health care field today. One of the reasons they are able to tell you the truth about these very important issues is that they are not funded by food manufacturers, agricultural organizations, drug companies or other institutions, and our recommendations about health are not influenced by advertising and other forms of remuneration.